Head Outdoors!

Our nature courses for mental health are built using a blend of evidence-based psychology and nature-based activities including:

• Flora and fauna identification
• Mindfulness in nature
• Navigation in nature
• Bushcraft
• Woodland arts & craft
• Simulation days: bringing together our expertise of developing disaster management simulation training with wellbeing and nature-based activities

Our nature based therapy training programmes range from a series of weekly sessions to bespoke team days, these programmes are really something special – come and speak with us about what we offer