Our Training Approach
All of our training programmes use evidence-based Positive Psychology, Applied Cognitive Psychology and Neuropsychology. We offer programmes at three different levels:
- Staff Wellbeing
- Team Wellbeing
- Compassionate Leadership.
Our training programmes often come with optional additional 1:1 Coaching (find out more here).
We have ready-made programmes and work with organisations to build bespoke programmes, using the following process:
We’ll work with you to understand your organisation’s training and evaluation needs.
No death-by-PowerPoint here we PROMISE! Whether it’s a bespoke package or one of our ready-made courses, we guarantee it will be participatory, engaging and most importantly a worthwhile investment in everyone’s time.
Our team of highly experienced trainers will facilitate a learning experience that promises to be a warm, engaging and safe environment for adult-learners.
We design bespoke training evaluation packages to suit your organisational needs. These range from a standard post training (reaction) evaluation to a more robust impact measurement framework – come and talk to us!
Contact us directly to get a full brochure with costing or arrange a call to discuss your organisations needs.
Examples of our training programmes
Heads Up! Programme
Our most popular staff wellbeing programme can be delivered face to face or in 6 sessions of 1.5/2hours each. We have several versions of the Heads Up! Programme tailored to different sectors within both the Charity & Public Body and the Corporate sphereCore modules include…
-
1
Demystifying Stress & Stimulating Calm
-
2
Working with Unhelpful Thinking Patterns
-
3
Practicing Self-Compassion
-
4
Practical Self-Care
-
5
Authentic Self-Confidence & Motivation
-
6
Moving Forward Positively
Contact us for more information and costing.
Teams & Leaders
All of our Teams and Leadership programmes are bespoke tailored to address the unique needs of different organisations. Here are examples of some of the programmes we’ve delivered.
- Compassionate Leadership in Practice
- Heads Up! Team: Compassionate Teamworking in Practice
- Heads Up! Humanitarian: Compassionate Teamworking in the Humanitarian Context.
- Heads Up! Health & Social Care: Compassionate Teamworking in the UK Health & Social Care context (there are different versions on this for different team contexts)
Examples of Bespoke Courses
- Compassion Fatigue and Vicarious Trauma
- Understanding Anxiety
- PERMA Model for Emotional Wellbeing
- Confidence and Assertiveness
- Motivation
- Everyday Mindfulness
- Creative Visualisation
- Compassionate Empathy