Welcome to our Happy Head Work!
Unit 7, Westfield Industrial Estate, Waunarlwydd, Swansea SA5 4SF

Therapy & Coaching

Person-Centred & Solution-Focused

Our approach is person-centred and solution focused. The initial consultation is free, then we match the individual with the member of staff who is best equipped to support them. We are qualified to draw upon the following therapies:
  • Solution-Focused Coaching
  • Cognitive-behaviours Therapy (CBT)
  • Neurolinguistic Programming (NLP)
  • Positive Psychotherapy
  • Solution-Focused Hypnotherapy
  • Clinical Hypnotherapy
  • Mindfulness Based Practice
  • Acceptance and Commitment Therapy (ACT)
  • Compassion-Focused Therapy (CFT)
  • Cognitive-Analytical Therapy (CAT)
  • Systemic Approaches
  • Psychodynamic Approaches

Examples of What People Seek Support with

  • Setting and accomplishing goals
  • Stress and stress-related conditions (Anxiety, Depression etc).
  • Primary and Secondary Trauma
  • Phobias
  • Addiction
  • Confidence
  • Motivation
  • Sleep Issues