Welcome to our Happy Head Work!
Unit 7, Westfield Industrial Estate, Waunarlwydd, Swansea SA5 4SF

Wellbeing Coaching


Happy Headwork coaching draws upon our teams diverse set of therapeutic and solution-focused coaching skills, to offer clients a unique blend of person-centred and psychologically informed 1:1 support. 1:1 Coaching is delivered through two pathways:

As part of a programme alongside training: individuals work with a member of our team to apply the lessons learnt in the programme to their own lives and explore other tools and techniques relevant to their unique needs.

Stand-alone coaching: individuals access coaching as a stand-alone service, not attached to a training programme. Examples of things that approach us for include:

  • Stress-related challenges (including those associated with anxiety and depression)
  • Confidence and assertiveness
  • Public speaking
  • Setting and accomplishing career-focused and personal goals
  • Motivation
  • Sleep issues
  • Pressure management

Group Coaching

We facilitate an Action Learning Set approach to group coaching. Bringing in our expert solution-focused approach to empower individuals within the group to problem solve and move forward positively.
  • Setting and accomplishing goals
  • Stress and stress-related conditions (Anxiety, Depression etc).
  • Primary and Secondary Trauma
  • Phobias
  • Addiction
  • Confidence
  • Motivation
  • Sleep Issues